Tofu Burgers (Howard)
1 Onion finely chopped 24 oz Tofu crumbled & cool 2 c Water 1/2 c Fine dry bread crumbs 2 tb Worcestershire sauce 1/8 ts Pepper 1. Saute Onion in Small Amount Of Water Until Tender &...
View ArticleTvp Burgers
1 Vegex cube or vegetable Bouillon 1 t Spike 1/2 ts Onion powder 1 t Gravy Master 1 c Dry TVP 1 sm Onion, diced 1 tb Oil 1/4 ts Chili powder 1/4 ts Garlic powder Pinch of black pepper 1/2 ts Oregano 1...
View ArticleTofu Steaks With Pineapple Salsa
1 Bunch Cilantro 2/3 c White Vegetable Stock, below 1/4 c Lemon Juice 1 tb Crushed red pepper 1/4 c Minced ginger root 10 Garlic cloves Black pepper, to taste 1 1/4 lb Firm tofu, drained, and cut...
View ArticleVegan Bread Pudding
2 c Grated apples Juice of 1 lemon 4 c Whole grain bread, cubed, -small 1/3 c Raisins 1 ts Cinnamon 1 1/2 c Soymilk 1/2 c Maple syrup Some vanilla if you use -plain soymilk Egg replacer to equal -one...
View ArticleVegan Aloo Rasdar
———VEGETABLES——— 6 lg Potatoes, cut into about -6 to 8 chunks each. 2 c Fresh or frozen green peas, -the smaller the better 3 md Sized tomatoes, chopped 2 md Sized onions, diced 2 Green chili peppers,...
View ArticleTwo Potato Topped Cottage Pie
5 md Kohlrabi bulbs, peeled & – chopped 1/2 c Pearl barley 1 ea Onion, chopped 1 ea Celery rib, sliced 1 ea Carrot diced 1/2 c Mushrooms, chopped 2 ts Basil 2 ts Parsley Salt & pepper 1/2 c Red...
View ArticleTwo Peas With Turmeric And Mint
1/2 lb Snap peas 2 ts Margarine 1 ea Cl Garlic, peeled and minced 1 tb Lemon juice 1/8 ts Salt 1/3 lb Snow peas 1 ts Olive oil 1/4 ts Tumeric 1 tb Mint, fresh, finely chopped 1 x Black pepper to taste...
View ArticleVegemillet Burgers
1 Cup Millet 1 Tablespoon Oil 1/8 teaspoon Cayenne 3 Cups Boiling Water 1 teaspoon Sea Salt 3/4 Cup Carrot — grated 3/4 Cup Onion — minced 1/2 Cup Parsley — minced 1/2 Cup Flour — whole wheat 1/4 Cup...
View ArticleVege Burgers
1/2 onion, chopped 2 tb butter 1 rib celery, chopped 1 carrot, chopped 1 c ground walnuts or pecans 1/2 c seasoned bread crumbs 1/2 c rice, cooked 2 eggs Salt Pepper In large skillet saute onion in...
View ArticleVegan London Broil
2 1/2 lb Raw Seitan - (2 boxes Seitan Quick Mix) 1/2 ga Water 1 1/2 c Tamari soy sauce 1 7-inch strip kombu – (sea vegetable) 6 sl Fresh ginger (thin slices) Sauce — (such as Bordelaise — or Miso...
View ArticleTofu Milk
4 oz Tofu 1/2 To 2/3 c water 2 ts Maple syrup Combine all ingredients in blender and puree until smooth. Use the lesser amount of water for a light cream consistency, the full amount for milk. Makes...
View ArticleTofu Burgers
30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Mash tofu. Combine with carrot, leeks & sesame seeds. Knead as if kneading bread, for 3 minutes....
View Article